Amount of Vitamin D in Wheat bran, crude

Cereal Grains and Pasta

In 100 g (Grams) of Wheat bran, crude there is 0 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Wheat bran, crude.

Fish oil, cod liver 10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw 1135 IU
Mushrooms, maitake, raw 1123 IU
Fish, halibut, Greenland, raw 1097 IU
Mushroom, white, exposed to ultraviolet light, raw 1046 IU
Fish, mackerel, salted 1006 IU
Fish, carp, raw 988 IU
Fish, eel, mixed species, raw 932 IU
Salmon, sockeye, canned, drained solids, without skin and bones 859 IU
Fish, salmon, sockeye, canned, drained solids 841 IU
Salmon, sockeye, canned, total can contents 761 IU
Fish, trout, rainbow, farmed, cooked, dry heat 759 IU
Fish, salmon, chinook, smoked 685 IU
Fish, salmon, sockeye, cooked, dry heat 670 IU
Fish, swordfish, cooked, dry heat 666 IU
Fish, mackerel, Atlantic, raw 643 IU
Fish, sturgeon, mixed species, smoked 642 IU
Fish, trout, rainbow, farmed, raw 635 IU
Steelhead trout, dried, flesh (Shoshone Bannock) 628 IU
Wheat bran, crude

Wheat bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat bran, crude are listed below.

Water 9.89 g 9.89%
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 15.55 g 15.55%
Total lipid (fat) 4.25 g 4.25%
Ash 5.79 g 5.79%
Carbohydrate, by difference 64.51 g 64.51%
Fiber, total dietary 42.8 g 42.8%
Sugars, total 0.41 g 0.41%
Calcium, Ca 73 mg 0.07%
Iron, Fe 10.57 mg 0.01%
Magnesium, Mg 611 mg 0.61%
Phosphorus, P 1013 mg 1.01%
Potassium, K 1182 mg 1.18%
Sodium, Na 2 mg
Zinc, Zn 7.27 mg 0.01%
Copper, Cu 0.998 mg
Manganese, Mn 11.5 mg 0.01%
Selenium, Se 77.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Wheat bran, crude